Trainings are created for a purpose and that is to enhance a particular part of our body. The growth will be seen after some couple of weeks, so we should keep going no matter how dark the situation is. We must hold our hands and have the best hope that we can get so that we may have that courage that will push us to do great things in life. I want to congratulate the writer of this blog because it is an eye opener.
Write something about yourself. No need to be fancy, just an overview.